SERVING - UNDERSTANDING 1-2 RHYTHM

Making 1-2 rhythm on the serve crystal clear, and giving you key positions of body and racket for the moment when part 1 (the set-up) transitions into part 2 (the execution).

serve grip explained

Understanding how the proper serve grip works, and how to make it work for you.

where serve power comes from

We look at Zino's serve, notable for being one of the most powerful for someone his age. This video simplifies the complex issue of how this power is generated, by focusing on three key positions, that all happen in the blink of an eye!

topspin and slice serve

A look at how topspin and slice serves work, and what you need to do to try and develop your skills at hitting them. I also compare the differences to the flat power serves we saw in the last video.

the crucial ball toss

The importance of the ball toss is often under-estimated. Find out why it's crucial for maximising your potential on the serve and reducing the risk of injury. I also take a look at Jack Sock's serve, and summarise everything this series has covered on the serve, including pinpoint and platform stances.

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